Services
Whether you’re after a relaxed day outdoors or an adrenaline-filled ride, we offer safe, supportive, and personalised adventures for ages 8 and up. Choose from scenic bushwalks, calm fishing sessions, and beginner-friendly rides, or take on the challenge of advanced mountain bike trails and jump lines.
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Each adventure is guided by a qualified professional and designed around your goals, skill level, and pace. Our approach blends practical outdoor skill development with mentoring and personal growth, creating a low-pressure environment where participants can build confidence, resilience, and a stronger connection to the natural world.
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Our adventures are guided by the principles of the Australian Adventure Activity Standards (AAAS) and Good Practice Guides, ensuring every experience is thoughtfully planned, professionally delivered, and prioritises participant safety and wellbeing.
What's Included in Your Adventure:
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Professional mentoring delivered by a degree-qualified guide (Bachelor of Behavioural Science – Psychology)
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Certified PMBIA mountain bike coaching and eco-therapy–informed practices (where applicable)
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Planning and preparation aligned with the Australian Adventure Activity Standards (AAAS) and Good Practice Guides (GPG), including:
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Individualised session planning and goal setting
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Risk assessment, hazard management and emergency planning
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Equipment inspection and maintenance
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Appropriate supervision ratios and safety systems
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Pre-session briefing and participant orientation covering safety, environment, and activity expectations
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Specialist insurance coverage for outdoor and adventure-based activities
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Use of maintained and fit-for-purpose equipment, including spares and learning aids where required* (*participants to bring their own bikes and sleeping equipment)
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Transport planning and coordination, with travel fees applied where applicable
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Post-adventure reflection and progress notes, supporting ongoing growth and learning goals
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Flexible delivery tailored to participant ability, comfort level, and developmental objectives
Participation Guidelines
These are general guidelines to help ensure every Ironbark adventure is safe, enjoyable, and suited to each participant. They reflect the framework we work within and are supported by our full Service Agreement and Participant Expectations Form, provided upon booking.
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Physical Fitness & Health
Adventures are tailored to suit all skill and fitness levels. Activities can be adjusted to match each participant’s comfort, experience, and abilities. We simply ask that you share any relevant medical conditions (such as asthma, epilepsy, or joint issues) beforehand so we can plan safely and appropriately.
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Emotional & Mental Readiness
Outdoor experiences can sometimes be physically or mentally challenging through weather, terrain, or teamwork. We support participants to navigate these challenges calmly and safely. If additional supports or adjustments are needed, we’ll discuss how to make the experience work best for the individual.
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Communication & Understanding
Participants should be able to understand and follow basic safety instructions. Please let us know about any communication needs in advance so we can provide the right support.
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Willingness & Motivation
Adventures are most effective and enjoyable when participants are genuinely interested and want to be involved. We encourage open conversations about goals and interests so we can shape each experience to be meaningful and rewarding.
Mountain Biking
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Benefits:
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Builds confidence, emotional regulation, and physical strength
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Develops persistence and problem-solving skills under pressure
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Enhances focus, resilience, and self-awareness
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Encourages connection with nature and mindfulness
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Fosters teamwork and communication when riding in groups
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Provides a healthy, active outlet for stress relief and mental wellbeing
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Creates a safe space for real conversation and coaching through adventure
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Improves coordination, balance, and technical skills
Safety & Risk Management:
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Pre-assessed for terrain risk and skill match
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Supervised at all times with active mentoring and safety briefings
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Delivered with strong focus on rider development and trail awareness
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Supported by emergency protocols and first aid readiness
​​​Adventure Format:​
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Duration: 2 hours minimum, 7 hours maximum
1. Bike and equipment safety check
2. Safety, terrain, trail and weather discussion
3. Route and rest planning
4. Enjoy the ride and ask questions
5. Session reflection and wrap up
Suggested Locations​
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Gap Creek Reserve
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Castle Hill (Blackstone)
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Mt Cotton
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Daisy Hill
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Samford
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& more
Led by a qualified PMBIA (Professional Mountain Bike Instructors Association) coach, these adventures combine movement, skill-building, and exploration to help you build resilience, sharpen focus, and develop personal responsibility, all while carving through bush tracks and tackling terrain at your pace. Whether you're new to riding or ready to level up, it's about learning, improving, and having a blast in nature while doing it.
Note: Bring your own bike or ask us about local (Brisbane/Ipswich/Logan/Gold Coast) and affordable hire options for bikes and gear.
Hiking
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Benefits:
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Builds physical endurance and strength through varied terrain and sustained movement.
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Enhances mental clarity and focus by immersing you in nature’s calming environment.
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Develops resilience and confidence by overcoming challenges on diverse trails.
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Fosters mindfulness and personal responsibility by encouraging self-awareness and thoughtful decision-making outdoors.
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Safety & Risk Management:
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Trails are pre-assessed for terrain risk and matched to individual ability
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Hikes are fully supervised with active mentoring and regular safety briefings
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Strong focus on developing hiking skills, trail awareness, and bush safety
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Supported by clear emergency protocols and first aid readiness
​​​Adventure Format:​
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Duration: 2 hours minimum, 7 hours maximum
1. Equipment and safety checks
2. Safety, terrain, trail and weather discussion
3. Route and rest planning
4. Enjoy the hike and ask questions
5. Session reflection and wrap up
Suggested Locations​
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Mt Coot-tha Reserve
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White Rock Conservation Area
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Flinders-Goolman Conservation Area
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Moggill Conservation Park
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Karawatha Forest
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& more
With over 20 years of personal hiking experience, covering a range of trails from short walks to challenging mountain treks, these one-on-one mentoring sessions combine movement, skill-building, and adventure to help you build resilience, sharpen focus, and develop personal responsibility. You’ll explore bush trails and varied terrain at your own pace, whether you’re new to hiking or ready for longer, more demanding routes. It’s all about learning, improving, and enjoying every step of the journey together.
Note: Participants to bring their own sturdy boots or quality shoes and a backpack with essentials like water, snacks, weather-appropriate clothing, and sun protection. A full packing list will be provided before the start of the session.
Group Adventures
Small group adventures built around the outdoors, designed to encourage connection, build confidence, and make memories. These outdoor sessions bring people together through shared challenge and movement in nature. Whether it’s navigating a downhill trail, reeling in a fish, or tackling a climb, each experience encourages teamwork, communication, and mutual support. It’s about getting outside, learning new skills, and building strong peer relationships in a fun, active outdoor setting.
Group Suitability:
Participants must:
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Be known to one another, or
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Have completed multiple individual sessions and/or be assessed for compatibility with other participants.
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Benefits:
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Builds trust, empathy, and social confidence
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Encourages teamwork and peer learning
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Reinforces regulation and resilience in a group context
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Fosters a sense of community and belonging
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Provides opportunities to develop leadership and communication skills
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Creates shared memories that boost motivation and positive reinforcement
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Safety & Risk Management:
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Group size capped at 4 + 1 mentor for safety and attention (1:4)
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All activities risk-assessed with group dynamics in mind
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Behaviour and emergency plans in place for all participants
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First aid, communication devices, and safety gear included
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Adventure Format:
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Duration: 2 hours minimum, 7 hours maximum
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Welcome & Group Connection
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Safety & Respect Briefing
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Gear & Equipment Check
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Route / Location Discussion
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Warm-Up & Skill Refresher
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Main Activity
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Cool-Down & Regroup
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Reflection & Wrap-Up
Suggested Locations​
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Mt Coot-tha Reserve
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White Rock Conservation Area
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Flinders-Goolman Conservation Area
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Moggill Conservation Park
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Karawatha Forest
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& more
Note: For group sessions such as mountain biking, hiking, or fishing, participants should bring sturdy boots or supportive shoes, along with a backpack containing essentials like water, snacks, sun protection, and weather-appropriate clothing. A detailed packing list will be provided upon booking.
Create Your Own
Custom outdoor adventures designed around your interests, whether it’s ball sports, skatepark days, geocaching, or outdoor workouts. These flexible and tailored adventures are all about movement, connection, and shared fun in the outdoors. Each adventure is tailored to build confidence, encourage teamwork, and create space for positive peer interaction through challenge and play. It’s a chance to get outside, try something different (or old), and enjoy active time together.
Suggestions:
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AFL / Soccer Practice
Skill-based sessions focusing on kicking, passing, drills, and gameplay, ideal for building confidence, teamwork, and coordination. -
Basketball Practice
Outdoor court sessions working on shooting, dribbling, and structured play. Great for focus, discipline, and self-expression. -
Tennis Practice
Casual rally-style tennis sessions to improve coordination, timing, and resilience, adaptable to all skill levels. -
Make Your Own Adventure
Get in touch with us or create your own adventure. We will do our best to cater for your adventure interest! -
Skatepark or Scooter Sessions
Supervised time at local skateparks to build coordination, flow, and confidence in a high-focus environment. BYO gear and helmet required. -
Outdoor Strength & Conditioning
Bodyweight workouts using existing park equipment, logs, rocks, and natural terrain to build strength, stamina, and physical literacy, adaptable to all abilities.
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Benefits:
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Encourages independence and confidence
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Builds specific skills tied to personal goals
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Supports executive function, curiosity, and self-leadership
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Safety & Risk Management:
All custom sessions:
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Undergo an individual risk assessment based on chosen activities
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Use inspected and safe equipment
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Are paced and tailored based on participant ability and regulation
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Include full supervision, sun/weather protocols, and first aid readiness
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Adventure Format:
Duration: 2 hours minimum, 7 hours maximum (activity dependent)*
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Planned Activity Overview and Discussion​ (including safety briefing)
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Session Activity
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Pack-up and Reflection
Disclaimer: Please note that while we bring basic knowledge and experience in physical activities through our qualifications, we are not a certified strength or fitness coaches. Any strength, conditioning, or skill-based recommendations provided during sessions are general guidance only and should not replace advice from a qualified fitness professional or medical practitioner. Balls provided for any ball related sports.
Fishing
Fishing adventures are a great way to enjoy the outdoors while improving focus and patience. Whether you’re experienced or just enjoy time on the water, it’s a rewarding way to relax, practice problem-solving, and appreciate the environment. Every trip offers the chance for a catch, fresh air, and the satisfaction of time well spent outside.
Benefits:
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Builds patience and mindfulness through quiet observation
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Connects participants with nature, promoting mental wellbeing
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Teaches practical skills like casting, knot tying, and water safety
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Encourages problem-solving and adaptability when conditions change
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Offers opportunities for goal-setting and achieving small wins
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Creates a calming environment that reduces anxiety and stress
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Safety & Risk Management:
All fishing sessions include:
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Risk-assessed, land-based fishing locations
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Use of safe, appropriate fishing gear*
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Full supervision of hook use, casting zones, and environmental risks
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Clear emergency procedures and sun/weather safety​
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Adventure Format:
Duration: 3 hours minimum, 7 hours maximum (location dependent)​
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Safety Briefing (Risks, weather, terrain etc.)
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Gear Check & Setup
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Fishing Spot Overview
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Adventure Activity
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Pack Up & Reflection
Suggested Locations​
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Manly/Cleveland
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Redcliffe
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Gold Coast
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Logan
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Bremer River
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& more
*Note: Rod and tackle can be provided by Ironbark but participants are encouraged to bring their own gear. Bait is provided by Ironbark if bait fishing. Please know while we do our best to facilitate hooking up, we cannot guarantee that you will catch fish.
Camping
An overnight outdoor experience packed with adventure, skill-building, and personal growth. Whether it’s camping while doing mountain biking trails, hiking through beautiful landscapes, cooking, fire making or camping under the stars, each experience is designed to combine physical activity with meaningful reflection and development. Along the way, you’ll build confidence, resilience, and practical skills, all while connecting deeply with nature and yourself.
Participant Requirements:
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Must be deemed suitable based on experience or knowledge (pre-camp meeting online)
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Must demonstrate readiness for overnight safety and self-regulation
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Group must be known to each other or pre-approved for compatibility (Ratio: 1:4)
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Benefits:
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Fosters teamwork, communication, and problem-solving skills
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Encourages mindfulness and presence through unplugged time
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Builds resilience by adapting to new environments and challenges
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Promotes physical health through outdoor activity and fresh air
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Creates lasting memories and shared stories that strengthen bonds
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Provides opportunities for leadership and responsibility
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Enhances appreciation and stewardship of the natural world
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Supports mental wellbeing by reducing stress and anxiety
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Inspires creativity through exploration and unstructured play
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Safety & Risk Management:
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Camps held in known, risk-assessed locations
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All gear and food safety checked; fire and water protocols in place
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Continuous supervision overnight (mentor remains on-site)
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Emergency communication equipment always carried
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Full preparation support given in lead-up to trip
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Camping Format*:
Duration: Overnight, 24 & 48 hours (approx. 12pm-12pm) - *24hr example below​​
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Pickup & Drive (or meet)
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Camp Setup
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Afternoon Activity (Hiking, Mountain Biking, Fishing etc.)
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Cook Dinner
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Bedtime Preparation
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Night Activity (Star Gazing, Animal Spotting etc.)
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Sleep 9pm/Wake 6am
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Breakfast
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Camp Pack Up
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Morning Activity (Mountain Climb, Bushwalk etc.)
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Lunch
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Drop Home
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Disclaimer: Participants are required to bring their own sleeping equipment and personal gear. Food, water, basic medical supplies, and cooking/utility equipment are provided. Any advice or guidance offered during sessions is based on general experience and should not replace advice from qualified outdoor professionals or medical practitioners.
Pricing Information
Ironbark Adventure Mentoring offers four (4) flexible pricing options to suit different goals, commitments, and group sizes. Whether you’re looking for a once-off session or a regular adventure routine, our structure encourages consistency and rewards ongoing participation.
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1. Adventure Packs
Choose from the below packs. Hours can be used flexibly over multiple sessions (minimum 2 hours per outing).
Choose from:
Pack 1 (4 hours) - 10% off | Pack 2 (8 hours) - 15% off | Pack 3 (10 hours) - 20% off
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2. Adventure Days
Book a half-day (3-5 hours) or full-day (5-7 hours) adventure in your chosen activity. We can also combine this with group adventures. Total costs are activity, group size and location dependent.
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3. Group & Family Adventures
Enjoy discounted rates for shared experiences. Priced per person. Maximum four participants per mentor
1:2 = 20% off | 1:3 = 30% off | 1:4 = 40% off
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4. Casual Hourly Rate
For once-off or irregular bookings, sessions are charged at our standard hourly rate.
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